D-mannose is a simple sugar found in some plants (cranberries being one of them). It adheres to the bacteria causing the infection and prevents it from sticking to your bladder lining. It's pretty tasteless and can be taken mixed with some water or cranberry juice. When I have used it in the past, I have felt relief after my first dose.
If you feel you have a UTI it is best to start taking steps to get rid of it as soon as possible, before it travels to your kidneys and causes something much more painful/serious. Fill your glass of water and keep drinking, you want to flush the bacteria out. You can get over the counter cranberry pills but if you have D-mannose powder on hand, I promise, you will see the fastest relief of anything else. This is the kind I keep in the cabinet:
It is well worth the money, the bottle will last you a long time and its expiration date should be years after your purchase date. My bottle is good till 2015 and I have had it for about 2 years now. I hope this helps the next time you find yourself with the terrible discomfort that comes with a UTI.
~ Janet ✌
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