1 avocado
2 tbs plain yogurt
1 clove of garlic chopped
1/2 lemon juiced
4 tbs water (might need to add a little extra if its too think)
Salt and pepper to taste
Add everything to you blender, this is perfect in a magic bullet kind of thing. Blend until smooth. Add water if its too thick for you. Use right away on salad or sandwich or as a veggie dip. It will store for a little while in refrigerator. Enjoy!
~ Janet ✌
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